In the midst of Khlong Thoei, right by the Rama IV road, lies the gym Rhino Strength and Conditioning. Although being relatively new on the Bangkok Gym Scene, Rhino SnC has become a second home to both beginners as well as elite athletes. The gym has a wide array of athletic disciplines to partake in such as, Powerlifting, Bootcamp and Strongman all of which are led by Patient Cena, head coach and Co- creator of the company.
Coming from humble beginnings, Cena was born and raised in the Democratic Republic of Congo, where he originally found his passion in strength training. Now, five years later, having moved to Bangkok with a clear vision, discipline and countless lifts later he have earned several titles in both Powerlifting and Strongman.
It was in the early 2018 that Cena and a group of three others began the planning and establishment of “Rhino Fitness”, predecessor of today’s Rhino Strength and Conditioning. Recognized as a great athlete, having earned the unique nickname as “The African Rhino”, Cena was to be both the inspiration behind the name of Rhino Fitness, and the public face of the company. By reaching out to neighbours, family, friends and near locals, Rhino Fitness began to build a community. However, due to an unexpected turn of events, the company had no other choice than to move out of their initial locale.
As hard as the situation became, many would have ended the business then and there. For the three remaining members of the business however, this was out of question. through huge determination and sheer will they managed to find their current location at Rama IV and rebuild the company under the name Rhino Strength and Conditioning. Thankfully, the company has been able to build a new constantly growing community and is today thriving more than ever.
The team at Rhino SnC sends their regards and hope to see you there soon. The first class is free, nothing to lose, all to gain!
If you’re interested and want more information, follow the links below to get in contact with Rhino SnC!
By Victor Widegren
Only opening its doors for business one year ago, CrossFit Arena has exceeded all expectations with their rapid success. Something particularly special about this gym is the strength of their community. It was Gokce who formed this community, turning CrossFit Arena into more than just a gym – a second home. With the number of members growing so quickly, it was only a matter of time for expansion. Recently relocating to a massive industrial estate, strengthening the team and welcoming Padd and Matt, the power trio is ready to welcome you with open arms!
The gym is having their Grand Opening on 29 September, 2018. So make sure to come and experience what Arena has to offer!
And to celebrate their new opening, they are offering a 1 for 1 promotion for friends and couples. Bring a gym partner, sign up for a 1 month membership, and your gym partner gets their membership for free!
The gym is a 3-minute walk away from MRT Petchaburi and ARL Makkasan.
We are beyond excited to have such a strong and important sports personality in Thailand representing our brand.
Brett is the senior strength and conditioning coach at the Sports Authority of Thailand working with Thailand’s best athletes. He was instrumental in training Thailand’s Olympic weightlifters, leading to 2 gold’s and a silver medal at the Rio Olympic games 2016. With his numerous certifications and achievements in fitness and sports makes him one of the most qualified and respected strength and conditioning coaches in Thailand.
He also works one-on-one with Thailand’s hottest celebrities including Ploy Cherman, Artiwara (Toon Bodyslam) and Goi, Lydia Saranrat and Matthew Dean, Aimee Morakot, Bebe, Aerin Yuktadatta, Punpun Sutatta, Alita Pear, and many more.
We are very excited to have you on board! Welcome to the team, Brett Taylor!
Home Gym Courtesy of Fahmai Damrongchaitham (Director at GMM Grammy)
You don't need a lot to build your very own gym. Check out the IBEX Home Gym Package that Fahmai chose for his home.
Contact us now:
📱097 198 0186